The Science of Wholeness - La Ciencia Del Equilibrio
Diana Figueroa is the host of this program and a wellness educator, speaker, and integrative health advocate focused on nutrition, lifestyle, and conscious wellbeing. Through a science-informed and human-centered approach, she guides conversations that help listeners better understand their bodies, recognize the connection between habits and health, and make informed choices that support long-term wellbeing.
Diana Figueroa es la presentadora de este programa y educadora de bienestar, oradora y defensora de la salud integral, enfocada en nutrición, estilo de vida y bienestar consciente. Con un enfoque basado en la ciencia y centrado en el ser humano, guía conversaciones que ayudan a los oyentes a comprender mejor su cuerpo, reconocer la conexión entre los hábitos y la salud, y a tomar decisiones informadas que promuevan el bienestar a largo plazo.
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Episodes
5 days ago
5 days ago
51 min
“The Silent Epidemic of Decision Fatigue: How Modern Life Is Exhausting Our Brains Without Us Realizing It”
“The quality of your life is determined not by how many decisions you make, but by how wisely you protect the energy required to make them.”
Jul 9, 2026
Jul 2, 2026
Jun 11, 2026
Jun 4, 2026
May 28, 2026
May 14, 2026
May 7, 2026
May 1, 2026
Apr 23, 2026